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Blending medication management, personalized supplement recommendations, and wellness coaching for a highly curated approach to vibrant health.

elevate your health with personalized guidance

Pharm to Table Consulting gives you access to a dedicated consultant pharmacist. Each consultation includes a thoughtful review of your medications, supplements, and health goals, with clear and practical recommendations to support your well-being. Whether your focus is energy, sleep, bone health, immune support, or simply making sure your prescriptions and supplements work together, you’ll receive expert guidance with a personalized touch.

bridging the gap for your well-being

It’s common to leave a medical appointment unsure about the why, when, or what of your care plan. That’s where I step in—answering questions, clarifying medications and supplements, and providing personalized strategies that fit your life. With ongoing support and a focus on your whole well-being, you’ll always have a trusted partner helping you move forward with confidence.

offerings

personalized medication management

tailored supplement recommendations

holistic wellness coaching

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D3 5,000 + K | Metagenics

D3 5,000 + K provides 5,000 IU per softgel of vitamin D (as D3), designed for greater absorption. This high-potency formula also includes bioavailable forms of vitamin K2 (menaquinone-7) to complement vitamin D.

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Curcumin Phytosome | Thorne

    Well-absorbed curcumin support for joint stiffness, muscle soreness, and a healthy inflammatory response*

    Thorne’s Curcumin Phytosome is the most clinically-studied curcumin on the market, helps maintain a healthy inflammatory response in the joints, muscles, GI tract, liver, brain, and nerves*

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    Magnesium (Glycinate) | Pure Encapsulations

    Magnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids, and fats for energy. Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health.‡

    • Highly bioavailable magnesium chelate‡
    • Supports metabolism of carbohydrates, amino acids, and fats‡
    • Made with high-quality vegan ingredients backed by verifiable science
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    Don’t Let Google Be Your Pharmacist

    MEDICATION MANAGEMENT

    Discover why you need a consulting pharmacist in your corner.

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    Magnesium Deficiency? How to Identify and Treat It

    SUPPLEMENT RECOMMENDATION

    Learn how to identify and treat a magnesium deficiency.

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    Glass Half Full: Refill, Reset, Renew

    WELLNESS COACHING

    Boost joy effortlessly with a trick: add daily practices to your routine for a glass half full feeling.

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