by Donna Goodhart, RPh | Feb 15, 2024 | Medication
Holistic Healing for Chronic Pain: Beyond Medication Living with chronic pain presents an ongoing challenge for millions of people. While pain medications provide temporary relief, relying too heavily on pills long-term can lead to problematic side effects and...
by Donna Goodhart, RPh | Jan 29, 2024 | Supplements
Mastering Migraines: Strategies for Relief & Prevention Migraines can significantly impact daily life and wellbeing. This comprehensive guide explores natural strategies, lifestyle adjustments, and an evidence-based supplement protocol to manage and prevent...
by Donna Goodhart, RPh | Jan 8, 2024 | Medication
Time to Start a New Tradition: An Annual Medicine Cabinet Cleanup In the hustle and bustle of daily life, our medicine cabinets often become neglected spaces filled with a disorganized mix of old prescriptions, over-the-counter meds, and half-used bottles. Consider...
by Donna Goodhart, RPh | Nov 29, 2023 | Medication
Don’t Let Google Be Your Pharmacist: Why You Need a Consulting Pharmacist in Your Corner When it comes to your health, Google can only get you so far. With the complexity of medications, supplements, and how they interact with your individual profile, you need an...
by Donna Goodhart, RPh | Nov 29, 2023 | Supplements
Magnesium Deficiency? How to Identify and Treat It Magnesium is one of the most important minerals in the body that helps your body and mind function optimally in so many ways. It plays a role in over 300 biochemical reactions that are vital for health and wellbeing....
