by Donna Goodhart, RPh | Feb 15, 2024 | Wellness Coaching
Health Benefits of Honey: A Natural Remedy Honey has been prized for its sweetness and healing abilities since ancient times. This natural sweetener made by bees offers a number of science-backed health benefits that make it a healthy addition to your diet and...
by Donna Goodhart, RPh | Nov 28, 2023 | Wellness Coaching
Glass Half Full: Refill, Reset, Renew Life can feel like a rollercoaster sometimes, right? One minute we’re up, the next we’re down. It’s easy to get stuck focusing on all the negative stuff and it happens to the best of us. But guess what? There’s a...
